VITA BELLA BLOG

Evidence first. Reviewed by clinicians.

Straight answers on hormones, peptides, weight loss and longevity. Every article is written from the clinical evidence and reviewed by our medical team.

213
articles
8
therapy areas
100%
medically reviewed
tesamorelin benefits01 / 03LATESTWeight LossInjury and RecoveryTesamorelin benefits: what the evidence showsTesamorelin benefits include targeted visceral fat reduction, better lipid levels, and preserved lean mass. Learn what clinical research shows.Oct 17, 2026 · 9 min readRead article
trt for women02 / 03Hormone TherapyTRT for Women: What It Does, Who Qualifies, and How It WorksTRT for women is off-label testosterone therapy. Learn what it does, who qualifies as a candidate, and how a licensed provider approaches care.Oct 16, 2026 · 10 min readRead article
enclomiphene and IGF-103 / 03Hormone TherapyEnclomiphene and IGF-1: what men should knowEnclomiphene and IGF-1: learn how this secondary hypogonadism treatment affects IGF-1 levels, muscle recovery, and whether sermorelin can help.Oct 16, 2026 · 7 min readRead article

All articles

Showing 145–156 of 213, newest first

white scale on a marble floorWeight LossTirzepatide for Beginners: Dosage, Benefits, and What to ExpectTirzepatide is a powerful dual-action medication that supports blood sugar balance and significant weight loss through once-weekly dosing.Jan 22, 2026·7 min readTestosterone, Mental Health, and Motivation: The Missing LinkHormone TherapyCognitive HealthTestosterone, Mental Health, and Motivation: The Missing LinkTestosterone plays an essential role in regulating mood, focus, and reigniting the drive and motivation far beyond its physical effects.Jan 21, 2026·9 min readA doctor writing on a piece of paper while some pills are in front of himWeight LossWho should avoid Tirzepatide? Important Safety NotesWho should avoid Tirzepatide and why safety matters before starting this powerful medication. Discover key contraindications, high-risk conditions, and essential precautions.Dec 18, 2025·8 min readA man jumping in the sky with the city skyline below himCognitive HealthAnti-AgingWhy does B-12 give me energy, and how often do I need it?Vitamin B-12 helps your body turn food into usable energy, builds healthy red blood cells for better oxygen delivery, as it’s water-soluble, and works best with regular intake.Dec 17, 2025·9 min readTwo women high fiving one another in a gymHormone TherapyAnti-AgingGH Secretagogues (Sermorelin, Tesamorelin, CJC-1295/Ipamorelin) - Which One Is King?Experience the body’s natural power to restore energy and balance. Discover how sermorelin, tesamorelin, and the CJC-1295/ipamorelin duo redefine human performance. Dec 12, 2025·10 min readTwo men playing pickleball and high fiving one another while their paddles are in their other handHormone TherapyInjury and RecoveryPickleball Recovery Protocols: How Peptides and Hormones Help Players Bounce BackPeptides and hormones are transforming recovery for pickleball players by accelerating muscle repair, reducing fatigue, and optimizing performance.Dec 11, 2025·8 min readAn older man doing exercise with a ballAnti-AgingCognitive HealthB12 Benefits: Cognitive Health, Energy & Anti-Aging ExplainedFrom sharper cognition to lasting energy, B12 can help power your body at every level. Learn the science-backed benefits that make this vitamin key to healthy aging.Dec 8, 2025·7 min readA man who is running through a yellow ribbon to win a raceHormone TherapySexual WellnessWhat to Expect During Your First 90 Days on TRT?Experience renewed energy, confidence, and focus in your first 90 days on testosterone replacement therapy (TRT) through week-by-week changes.Dec 2, 2025·7 min readAn elderly couple who is smiling with their arms around each other as their eyes face the camera.Hormone TherapySexual WellnessExploring the Benefits of Clomiphene for Male Fertility EnhancementClomiphene citrate is emerging as a safe, affordable, and effective therapy for male infertility. It may improve sperm quality and restore hormonal balance.Dec 1, 2025·7 min readA charcuterie spread with eggs tomatoes, meats, apples, cheese, pepper, and more.Weight LossHormone TherapyGLP-1 Nutritional Guidance: Maximize Weight Loss & HealthGLP-1 therapy drives weight loss, but nutrition makes the results sustainable. Pairing both ensures strength, balance, and long-term health.Nov 26, 2025·7 min readBrad Lea during his first Dropping Bombs podcast with Vita Bella CEO Phil VellaHormone TherapyWeight LossVita Bella CEO Phil Vella Appears on Brad Lea's Dropping Bombs PodcastPhil Vella, CEO of Vita Bella, hopped on with Brad Lea today on the Dropping Bombs podcast to discuss the ENTIRE health & wellness industry.Nov 25, 2025·1 min readA man sitting on the floor doing yoga or stretchesInjury and RecoveryAnti-AgingPower of lGF-1 LR3: the Ultimate Guide to Growth and RecoveryVita Bella’s IGF-1 LR3 therapy accelerates muscle growth, boosts recovery, and restores energy from within. It helps you train harder, recover faster, and feel unstoppable.Nov 24, 2025·7 min read
Your Peptide Therapy Guide book cover
By Phil Vella

Your Peptide Therapy Guide

  • What peptides are, how they signal at the cellular level, and why they decline with age
  • Which peptides support weight loss, energy, muscle, recovery, gut health, cognition, and immunity
  • Why lab testing and data-driven decisions lead to safer, more effective outcomes
  • How peptides complement hormone optimization for both men and women
  • Where peptides fit in a long-term longevity strategy—not short-term fixes