VITA BELLA BLOG

Evidence first. Reviewed by clinicians.

Straight answers on hormones, peptides, weight loss and longevity. Every article is written from the clinical evidence and reviewed by our medical team.

213
articles
8
therapy areas
100%
medically reviewed
tesamorelin benefits01 / 03LATESTWeight LossInjury and RecoveryTesamorelin benefits: what the evidence showsTesamorelin benefits include targeted visceral fat reduction, better lipid levels, and preserved lean mass. Learn what clinical research shows.Oct 17, 2026 · 9 min readRead article
trt for women02 / 03Hormone TherapyTRT for Women: What It Does, Who Qualifies, and How It WorksTRT for women is off-label testosterone therapy. Learn what it does, who qualifies as a candidate, and how a licensed provider approaches care.Oct 16, 2026 · 10 min readRead article
enclomiphene and IGF-103 / 03Hormone TherapyEnclomiphene and IGF-1: what men should knowEnclomiphene and IGF-1: learn how this secondary hypogonadism treatment affects IGF-1 levels, muscle recovery, and whether sermorelin can help.Oct 16, 2026 · 7 min readRead article

All articles

Showing 13–24 of 39, newest first

igf-1 lr3 dosageAnti-AgingInjury and RecoveryIGF-1 LR3 dosage: cycle length, side effects, and resultsIGF-1 LR3 dosage depends on your labs and provider. Learn cycle length, side effects, half life, benefits, and what research shows about results.Sep 14, 2026·11 min readbioidentical hormone delivery methodsAnti-AgingHormone TherapyBioidentical hormone delivery methods: pellets, injections, and creams comparedBioidentical hormone delivery methods: compare pellets, injections, and creams. See which option supports stable levels and fits your lifestyle.Sep 12, 2026·8 min readOxandrolone for Injury and RecoveryHormone TherapyInjury and RecoveryOxandrolone for Injury and RecoveryHow Oxandrolone Fits into Recovery with Clinical SupervisionAug 14, 2026·4 min readNandrolone for Tissue SupportHormone TherapyInjury and RecoveryNandrolone for Tissue SupportUnderstanding Nandrolone's Role in Soft-Tissue Healing Under Clinical SupervisionAug 12, 2026·4 min readThe 5 Pillars of Health: Why Focusing on More Than One Changes EverythingAnti-AgingCognitive HealthThe 5 Pillars of Health: Why Focusing on More Than One Changes EverythingExercise, Nutrition, Stress Management, Hydration, and Sleep—Working TogetherAug 7, 2026·4 min readNAD+: Understanding Age-Related DeclineAnti-AgingCognitive HealthNAD+: Understanding Age-Related DeclineA Practical Overview for Men and Women Focused on Cellular Function and RecoveryJul 27, 2026·5 min readFDA Advisory Panel Recommendation on BPC-157 and KPV: What the July 23 Vote MeansAnti-AgingHormone TherapyFDA Advisory Panel Recommendation on BPC-157 and KPV: What the July 23 Vote MeansDiscuss the latest on the FDA peptide votingJul 23, 2026·4 min readPreserving Muscle During GLP-1 Weight Loss: Growth Hormone Peptides and TrainingWeight LossHormone TherapyPreserving Muscle During GLP-1 Weight Loss: Growth Hormone Peptides and TrainingLearn how to preserve muscle during GLP-1 weight loss with protein timing, resistance training, and growth hormone peptide strategies for lasting results.Jun 17, 2026·8 min readTestosterone Optimization for Men Over 50: Balancing Natural Production, Peptides, and LifestyleHormone TherapyAnti-AgingTestosterone Optimization for Men Over 50: Balancing Natural Production, Peptides, and LifestyleDiscover how men over 50 can boost testosterone levels with lifestyle changes, peptide therapy, and effective monitoring for enhanced energyJun 3, 2026·9 min readblocks spelling out protocolsWeight LossAnti-AgingSafe Peptide Cycling ProtocolsSafe peptide cycling may help reduce tolerance, support recovery, and improve long-term results.May 28, 2026·8 min readwoman sleeping in bed with a sleep mask and an alarm clock next to her on the bedAnti-AgingInjury and RecoveryEpitalon: Regulating Sleep-Wake Cycles for Enhanced Cellular Rejuvenation and Anti-Aging EffectsEpitalon peptide supports cellular rejuvenation by enhancing melatonin production and regulating circadian rhythms. It also affects telomere integrity and sleep quality.May 18, 2026·7 min readSprinters running hurdlesInjury and RecoveryAnti-AgingPickle Juice, Why Athletes use it and What the Science Really SaysFrom endurance athletes to gym rats, pickle juice has earned a strange reputation for stopping cramps fast.Apr 17, 2026·7 min read
Your Peptide Therapy Guide book cover
By Phil Vella

Your Peptide Therapy Guide

  • What peptides are, how they signal at the cellular level, and why they decline with age
  • Which peptides support weight loss, energy, muscle, recovery, gut health, cognition, and immunity
  • Why lab testing and data-driven decisions lead to safer, more effective outcomes
  • How peptides complement hormone optimization for both men and women
  • Where peptides fit in a long-term longevity strategy—not short-term fixes